L et’s be brutally honest: If you suffer from migraines, you know the cost is not just measured in missed work days or cancelled plans. It is measured in lost productivity, strained relationships, and the constant, soul-crushing fear of the next attack. You have probably been playing the medication game. You pop a pill, wait for the hammer to stop pounding, and pray for remission. But here is the harsh truth we need you to internalise right now: If you are only managing sym
